Living Radical Self-Compassion: Three Transformative Days of Exploring Self-Love and Inner Power

Facilitators:

   Erika Jennings (Independent Trainer)
FACILITATED BY KATHLEEN MACFERRAN and MARY MACKENZIE

Location:

   Bainbridge

Date and Time:

   Thu, Jun 9, 2011 - Sat, Jun 11, 2011

9:00 AM - 5:00 PM

Tuition:

  $350

Details

   Attend this 3-day retreat with Kathleen and Mary and, within a context of empathy and community, explore the inner places that hold the most meaning for you and create a self-care plan that sustains you as you move in that direction. You will increase your capacity to live with self-compassion and authenticity by:

•Exploring what ultimate self-compassion looks like for you
•Translating the stories that block your self-love
•Experiencing radical self-acceptance and self-forgiveness
•Reconnecting with your inner beauty (and then discovering the power that you create as a result!)
•Connecting to your non-negotiable self-worth
•Clarifying what is most important to you
•Exploring ways to remember self-compassion even in challenging situations
•Exploring the fiery domain of tapping into self-compassion in the midst of feeling triggered or upset
Does this sound too scary to face? If so, then we invite you join us and uncover the beauty behind your fear. Join us in the partnership of compassion and courage. You won’t be alone.

Living Radical Self-Compassion is designed for those who have previously been introduced to NVC and want to deepen their capacity for self-care and clarity.

Information about Bainbridge Island: Bainbridge Island is 35 minutes away from downtown Seattle by ferry. Once the ferry docks, everything you need is within walking distance. Workshop sessions will be in Kathleen’s waterfront gathering space (187 Parfitt Way SW, Bainbridge Island, Washington 98110). Several restaurants and coffee shops are within a few blocks. Overnight accommodations are available at the charming local Eagle Harbor Inn (www.theeagleharborinn.com) two blocks from the workshop site, or the Island Country Inn (www.islandcountryinn.com) and Best Western (www.bestwesternwashington.com/bainbridge-island-hotels) within a 20 minute walk.

Evenings may be spent nurturing yourself or building community with other NVC workshop participants at the local fitness center (enjoy a relaxing steam bath), movie theaters, walking near the marina, canoeing or just strolling.

Registration includes all training materials and snacks. Individuals are responsible for their own housing and meals.

For more information:

Regarding housing, meals, Bainbridge Island or workshop content - please email Kathleen Macferran K a t h l e e n AT DOMAIN StrengthofConnection~com

Regarding registration or workshop content – please email Mary Mackenzie m a r y AT DOMAIN nvcacademy~com

Prerequisites: Intermediate or advanced skill level

What Happens After I Register?

Upon registration, you will receive an email with complete instructions.

Who is it for?

  Intermediate or Advanced

Registration and deposit info:

   http://nvctraining.com/registration/signup.php (scroll down to find course title) -or-
http://nvctraining.com/courses/telecourses/KM-MM/retreat-living-radical-20110609/index.html

What to bring:

  meals (or $ to eat at local restaurants); housing also not incl. in tuition
See all Trainings