East-West Bookshop: Graduating From Guilt

Facilitator:

   Holly Eckert (CNVC Certified Trainer)

Location: Seattle/East-West Bookshop

   East-West Bookshop, 6500 Roosevelt Way NE, Seattle, WA 98115
Holly's Website
East-West Bookshop

Date and Time:

   Sat, Oct 30, 2010

1:00 PM - 3:00 PM

Tuition:

  $10

Details

   Does guilt ever leave you stuck, stressed and trapped? Do you either beat yourself up, justify your behaviors, or both? By moving through a simple six-step process, you can "graduate" from your guilt, experiencing forgiveness, self-acceptance and empowerment. The process applies to any type of guilt, large or small, recent or long-standing.

Points

  
  • "Graduate" from emotionally draining guilt
  • Quiet your inner critic
  • Take care of your needs without feeling selfish
  • Forgive yourself for past mistakes
  • Create healthy boundaries
  • Successfully mend broken relationships

Registration and deposit info:

   Sign up at the East-West Bookshop website by clicking here.
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