Effective Change-Creating the Bridge to Stability

Facilitator:

Location: NVC Training Center of No. Seattle

115 N 85th St., Seattle,(Greenwood area) NVC Training Center of No Seattle #202

Date and Time:

Sat, Mar 6, 2010 - Sun, Mar 7, 2010

9:00 AM - 4:00 PM

Details

In this hands-on weekend workshop you will gain stability and self-connection in shaping your life the way you want it to be. Enter the conversation about what you are really longing for, and discover the needs and parts of yourself that can be enrolled in an integrated approach to creating your life, rather than working against yourself. You will leave with workshop with NVC tools and the latest information about how our brain creates change.

In this workshop we will cover how to:
·    Use NVC to create new neural pathways in your brain.
·    Dialogue with inner parts in order to unify change effort.
·    Use empathy to heal and strengthen the well-being of our mind and body, with hands-on exercises and experience.
·    Re-pattern neural pathways of feelings like shame, anxiety, or irritation, and create inner resources to make empowering choices and responses.
·    Use NVC tools to stabilize change, and to rest in a more empowered, resourceful state.

Who is it for?

Applicable for all skill levels.

What to bring:

There are several restaurants nearby or you can bring lunch.

Tuition Details:

The tuition is between $160.00 and $200.00.

If tuition is not paid at time of registration, the minimum deposit is $40.00 with the remainder due by Mar 06, 2010.

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