Saying What We Want to Say When It's Hard To

Facilitator:

   Moreah Vestan (Independent Trainer)

Location: Greenwood

   8515 Greenwood Ave. N.--Community Service Center

Date and Time:

   Sun, Jul 12, 2009

6:30 PM - 8:30 PM

Details

   This class is about expressing ourselves honestly in difficult situations.  All of us have felt sad, angry, hurt, scared, confused or other feelings we weren't comfortable and relaxed about. This is an opportunity to learn about Compassionate (Nonviolent) Communication and to get in touch with and practice connecting with our own and others' feelings and needs.

When you know both of you are simply trying to meet your needs by every action you take, it is easier to connect and be open. It may take practice to feel at ease. We can practice till  you feel confident and at ease.

Points

  
  • The communication can be about
  • a love relationship
  • a job situation
  • family matters
  • friendships
  • past, present or future worries

Who is it for?

  Anyone who is having a hard time sharing thoughts and feelings with another person about any subject they want to share.

What to bring:

  Issues or concerns about sharing what's important to you with another person.

Tuition Details:

  

The tuition is between $8.00 and $20.00.

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