Expressing ourselves honestly in difficult situations

Facilitator:

   Moreah Vestan (Independent Trainer)

Location: West Seattle

   My home, 5646 42nd Ave SW, Seattle 98136

Date and Time:

   Wed, May 4, 2011

7:00 PM - 9:00 PM

Tuition:

  Suggested donation of $10-$25 each.

Details

   When we have situations in our lives that trigger pain or discomfort, we have options. We will explore our role in the difficult interactions, and learn different ways we can feel greater satisfaction in the situation. We'll have a demo or two with real situations, and practice on interactions in which we want to feel more ease.

We can work on past, present, or future concerns.

Points

  
  • -Exploring our own unmet needs in difficult situations.
  • -Learning how both parties can get their needs met.
  • -Practicing so we feel comfortable and confident in asking for what we want.

Who is it for?

  People who are committed to bringing more honesty and harmony into their lives.

Registration and deposit info:

   Register by calling Moreah Vestan at 206-938-8385.

What to bring:

  What to bring:
   Examples of conversations and situations you'd like to feel better about. Paper and pen if you like.
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