Sharing Your TRUE Feelings

Facilitator:

   Moreah Vestan (Independent Trainer)

Location: Greenwood

   8515 Greenwood Ave. N.

Date and Time:

   Sun, Apr 12, 2009

6:30 PM - 8:30 PM

Tuition:

  Free and open to the public. Donations welcomed.

Details

   Angry? Sad? Scared? Confused? Want better results when you’re communicating with certain people? Wish you felt more connected with yourself and others? Come learn and practice Nonviolent (Compassionate) Communication (NVC). It’s about understanding and feeling heard around what’s important to both of you. You can use NVC when you’re frustrated, anxious, grateful, or to share ANY feelings and needs.

Points

  
  • Bring examples of situations where you might be
  • sad
  • hurt
  • scared
  • confused
  • angry
  • We'll practice communicating those feelings in a way that
  • keeps us in touch with our and others' needs and values.

Who is it for?

  People who are new to Compassionate Communication and those who want to practice hearing and being heard about their feelings and needs.

Registration and deposit info:

   Desired but not required.
Email m o r e a h AT DOMAIN comcast~net of your intention to attend.
Call 206-938-8385 with questions.

What to bring:

  Situations in your life you'd like to feel better about.
Pen and paper if you like.
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