NVC 13 Week Practice Groups

Facilitator:

   Barbara Larson & Doug Dolstad

Location: The Roasterie/Minglement, Vashon Is

   The Roasterie/Minglement Coffee House, Vashon Island

Date and Time:

   Thu, Jan 29, 2009

13 weeks, Jan 29 - April 23, 7PM - 9PM

Tuition:

  To support this work in the world, we request a donation from the heart.

Details

   Two Groups forming: 1) will go through the foundation of NVC via the 13 chapters of Nonviolent Communication: A Language of Life by Marshall Rosenberg, and the Companion Workbook by Lucy Leu. 2) will be more free-form, for those who are already familiar with the basics of NVC and want to practice with what's alive in the group.

Both groups will provide an in depth exploration into the basics and nuances of Nonviolent Communication, including honesty with compassion, empathy for ourselves and others, dealing with anger, mourning and learning from choices we made, expressing gratitude, and uncovering the spiritual practice of NVC. We intend to use this learning opportunity to also strengthen community connections and to empower action towards a meaningful life.

Each group is limited to 10 people, so please pre-register by calling or emailing Barbara at 206-567-4182, b a r b a r a l a r s o n AT DOMAIN gmail~com and telling her which group you wish to be in.

Who is it for?

  Anyone who wants support in strengthening their NVC skills, to connect compassionately with others and themselves, to live lives of meaning, truth and beauty.

Registration and deposit info:

   Since space is limited to 10 people per group, we encourage pre-registration! Please call or email Barbara with any questions and to register; 206-567-4182  b a r b a r a l a r s o n AT DOMAIN gmail~com
IF you leave a message, let her know your name, contact info, and which group you wish to be in, thank you.

What to bring:

  Please bring a notebook or journal to write in and a pen..
If you're joining the group supported by the books, please bring your books or money to buy the books ($20 for Marshall's book, and $25 for the workbook)
Bring a friend to learn and practice with!