CONNECTING COMPASSIONATELY

Facilitator:

   Moreah Vestan (Independent Trainer)

Location: West Seattle

   My home, 5646 42nd Ave SW

Date and Time:

   Tue, Apr 1, 2008

2nd class is Tues. April 15, both 7-9 pm

Tuition:

  $5 on April 1 and $5 on April 15

Details

   The class, sponsored by West Seattle Unitarian Universalists, will be on Tues. April 1 and April 15, from 7-9 pm. Come both times if you can—the second class builds on the first. $5 each night. Practice groups are available in West Seattle two nights a month as well. Call Moreah Vestan  at  (206) 938-8385 with any questions and to reserve a spot. If you decide at the last moment, come on anyway.  It’s at my home, 5646 42nd Ave SW.  Directions below.

The class will explore how feelings and needs and connecting work together. Handout provided. We’ll do demos and practice the skills learned.

Points

  
  • -Connecting, not Correcting
  • -Translating self-judgments into self-empathy, and
  • -Transforming criticism and judgments of others into compassionate understanding.

Who is it for?

  Anyone who'd like to learn inner and outer tools for more peace in your lives.

Registration and deposit info:

   Call Moreah at 206-938-8385 to register or to ask questions, or email m o r e a h AT DOMAIN comcast~net

What to bring:

  Pen and paper, situations you'd like to feel better about that involve communication.
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