Five Week NVC Basics Course: From Conflict to Compassion

Facilitator:

Location: Bodysong Healing Arts, N. of Greenlake

Bodysong Healing Arts, 943 N. 89th, off Aurora and 89th.In the Looking Glass Room,

Date and Time:

Mon, Sep 18, 2006

7:00 PM - 9:30 PM

Details

With only 8 to l0 participants, practice the 4 steps using NVC exercises in pairs and small groups in a safe, supportive environment. Transform negative self-talk (shame
and blame)into self-awareness and self-respect. Practice self-empathy and empathy for others to create greater ease and harmony in daily life. Learn how to make requests and how to say "no" with greater clarity, ease and confidence and how to handle anger, compassionately.

Note re: Location: Look for a small, white wooden building (Bodysong Healing Arts) off Aurora and 89th, next to a corner Vet's hospital parking lot. Our space(the Looking Glass Room)is located down a garden path that starts at the first gate next to the white building. The room is quiet(soundproofed)and surrounded by gardens. Free parking.

Who is it for?

Those who have attended an NVC Introduction and/or those who have read Marshall's book (or are willing to read it before class begins.)

What to bring:

A folder or notebook to hold hand-outs.

Tuition Details:

The tuition is between $110.00 and $125.00.

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