EMPATHY, SELF-EMPATHY and APPRECIATION (4 Sessions)

Facilitator:

Location: Seattle

North Seattle -- details when you register.

Date and Time:

Mon, Apr 3, 2006

7:00 PM - 9:30 PM

Details

In a small group setting, learn and practice using NVC to transform guilt, self-criticism, blame, and judgement of yourself and others into compassion and forgiveness. Instead of trying to "fix" problems or give advice, learn to "listen from the heart".. to identify your own and one another's needs and feelings.
This practice can enhance your ability to make choices that really meet your needs and to hear and respond to messages from others that are painful or"hard to hear".
(The NVC appreciation process will also be included.)

Class will meet for four consecutive Mondays in March. Includes course materials.

Who is it for?

This is for people who have either read Marshall Rosenbergs book Nonviolent Communications or Speaking Peace OR have attended an Introduction to NVC.

Tuition Details:

The tuition is between $90.00 and $110.00.

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