Integrating NVC into every day life!
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Facilitator:
Location: 7726 236th St SW Edmonds 98026
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Date and Time:
Tuition:
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Details
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One of the most challenging parts of life, is navigating strong emotions in real time. Often "parts" of us get triggered and then it's all downhill from there... Part of this workshop will help us identify when and what parts of us are triggered. Further how we can better manage those parts, and use a more compassionate/effective way of expressing what's alive in us in any given moment. When we are able to do that, we increase the likelihood of getting our needs met, and hear the needs of others (something sadly lacking in our world). I'm very excited to share this powerful work with you! |
Points
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Who is it for?
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Registration and deposit info:
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What to bring:
| Your authentic self Something to write with (a journal if you have one) A lunch - though snacks will be provided A warm coat as we will be meeting outside unless otherwise agreed upon by class members. |
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