Introduction to NVC

Facilitator:

Cindy Zody (Independent Trainer)

Location: 8917 244th St SW Edmonds

8917 244th St SW Edmonds

Date and Time:

Sat, Feb 29, 2020

2:00 PM - 4:30 PM

Tuition:

$30.00

Details

We have been taught (most of us) to compete, judge, evaluate what (who) is right and wrong. These strategies can lead to misunderstanding and frustration. In some cases depression, anger, and guilt.
In our time together, we will learn to share our feelings, identify needs, and make a requests (not a demands). Making observations (instead of judgements) is a part of the process as well.
I'm truly excited to bring this basic yet radical method of communication to whomever is interested in changing up their habitual way of interacting in general ...especially in close relationships .

Points

Stay peaceful in the face of criticism.
Speak, listen, and think in ways that inspire compassion and understanding.
Transform patterns of thinking that lead to stress, depression, guilt, and shame.

Who is it for?

Anyone interested in finding more effective ways of relating to themselves and others.
Those who are tired of the same old frustrating interactions with others that lead to isolation and sadness.
Folks with no NVC experience and those who want review and practice.

Registration and deposit info:

Call or email Cindy Zody
(206) 992-5992
c i n d y z o d y AT DOMAIN gmail~com

What to bring:

Compassion for yourself
Something to write with.
An open mind and heart
Courage

See all Trainings