Embodying Nonviolent Communication ~~~~ Find your voice ~ Speak your truth ~ Walk your talk

There is harmony to be found in the center of every conflict and a power that is undeniably felt that leaves little to resist when words and actions arise from our common ground.
Finding our voice is both literal and metaphorical for self-expression that is honest, empathic, powerful, and compassionate. Learning to interrupt injustice without mirroring injustice and disarming violence without violence requires centering ourselves and letting the intelligence of our heart and intuition guide our actions and empower our words.

Practices for embodying NVC transform behaviors and verbal habits that no longer work for us into resources that produce an authentic presence that inspires trust.

David Weinstock is the originator of Somatic Consensus and founder of Liminal Somatics.  He is a certified Somatic Coach through the Strozzi Institute and Stuart Heller's Five Rings Coaching Institute.  He is a certified international trainer of Nonviolent Communication and a teacher and practitioner of Aikido for 40 years. He leads trainings locally and around the world—in his community, schools, prisons, and communities on four continents.

• •    Deepen our empathic listening skills for sensing personal needs and balancing them with the needs of others
• •      Cultivate the courage of heart to make decisions and take actions that align with our values.
• •      Manage mood and emotion in stressful times that create openings to connect.
• •      Nurture intimate connections and cultivate community