NVC in Action Part 2! Self Empathy/Requests
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Facilitator:
Location: 343 15th Ave Kirkland Wa 98033
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Date and Time:
Tuition:
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Details
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This highly interactive workshop seeks to help individuals in learning a kinder way of relating to self. To extend kindness and compassion in stressful situations practicing the principles of Non-Violent Communication. When we develop a practice of empathy for ourselves, we can then extend it to others we care about instead of blaming and shaming as so often happens under pressure. In addition, we will learn the all important art of making requests. How many times do we wish, hope, dream that someone will read our minds and just grant our desires.... And why is it SO darn hard to ask for what we want....? We will gain some understanding and hopefully leave with some practical tools that aid us in feeling a little more confident to step outside our comfort zone to get our needs met. Join us we learn, grow, and find increased peace in our lives through this sacred journey. |
Points
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Who is it for?
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Registration and deposit info:
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What to bring:
| An open heart Something to write with A lunch as we will only take a 30 minute lunch Light snacks will be provided |
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