5 Elements of Embodied Communication

Learn how to bridge across personal and political differences with confidence and compassion. The Five Elements of Embodied Communication is an effective practice for understanding our emotions as expressed through our body’s communication. When we focus, and connect in this way, we have greater access to our deepest truths, our discriminating wisdom, reverence for the sacred, and compassion for others no matter whether our beliefs, perceptions, and views are the same or different.

This experiential workshop utilizes Somatic Consensus, a practice of body awareness and intuitive guidance integrated with Nonviolent Communication to:  

About David:  David Weinstock is a certified International Nonviolent Communication Trainer, Somatic Coach, Aikido Instructor and originator of Somatic Consensus. He leads community workshops in schools, prisons, businesses, intentional communities and organizations around the world. The genesis of David’s work comes from co-founding and living in an intentional community with his family since 1990. www.liminalsomatics.com

Ground- Under-standing and meaning

Water- Connection to all our relations

Fire- Finding your voice and walking your talk

Wind-  Self regulation, flow and perspective

Space- Presence

• Align purpose, language, and emotion with action;
• ·       deepen empathetic listening skills;
• ·       balance personal needs with the needs of others;
• ·       build confidence to speak your truth while being receptive to the truth of another;
• ·       increase your capacity to act skillfully under pressure and stay centered in stressful times.