Living Life with Authenticity and Self-Awareness Practice & Empathy Group

Facilitator:

   Mair Alight (CNVC Certified Trainer)

Location: Vashon Island. Sending address upon reg.

   Vashon Island. Specific location when you register

Date and Time:

   Mon, Jan 9, 2017

Mondays Jan 9-16-23-30 1-2:30PM PT

Details

   Ever notice how simple NVC is, and how hard it can be to "remain calm" when you aren't calm!?

Bring your challenges in communicating what's important to you, and when it just stumps you what is going on in the other person.

We can practice to see what works for you in a (simulated!) conflict. We can learn and practice "do-overs"...Sometimes we are deepening into practice of tools, skills...and accessing them when you want to. Sometimes we are just receiving the attentive care we need for support and thriving.

Points

  
  • roots of empathy are deep within us
  • translate and transmute the jackal voices we habitually hear
  • experience release and relief from inner jackals
  • love ourselves more dearly and fully
  • experience increasing compassion for ourselves
  • listen with clearer empathy to others

Who is it for?

  Those who want to practice deepening awareness for self love.
Those who want to bring their practice to their daily life to  inform and support the choices in relating to others compassionately while still holding ourselves with loving self care.

What to bring:

  Layered clothing. We'll be in a yurt with a heater, however temperature flucuates.
Journal, notebook - something to write in if you like.

Tuition Details:

  

The tuition is between $10.00 and $25.00.

You can use maesteoconference webphone to call in with your computer:
http://maestroconference.com/gettingin2