Embracing Empathy Skills for Increasing Family Harmony

Facilitator:

   Mair Alight (CNVC Certified Trainer)

Location:

   Your home via skype, webphone or phone

Date and Time:

   Sun, Nov 6, 2016

Four 60 minute calls: Nov 6-13-20-27 7pm-8pm PT

Details

   We'll explore what actually works to experience increasing self acceptance and more ease and lightness within, allowing more openness and curiosity with those we love.

We'll practice together, using simple, learnable, practical key skills informed by Nonviolent Communication and Ho'oponopono.

We'll practice warm listening and speaking our truth.

We'll practice offering warmth with empathy to our loved ones.

We'll practice self-cosseting so that we experience self love instead of self judgment so we can scamper through the holidays with a lightness of spirit and joy in our hearts.

Our calls will offer a space where we can relax into less stress and more lightness of being.

This happens as we experience ourselves in a community of care together.

"Pain shared is halved while pleasure shared is doubled."

NOTE: “Sister Class” on 4 Fridays Nov 11-18 and Dec 2-9. Similar Key Skills will be offered there. You might want to participate in both series. Separate registration and tuition.

Points

  
  • Transforming Self-Judgment into Self-Care.
  • Simple, reliable, learnable.
  • scamper through the holidays with a lightness of spirit and joy in our hearts.
  • relax into less stress and more lightness of being.
  • we experience ourselves in a community of care together.

Who is it for?

  Especially for parents of young children, especially at this holiday time of year!

 

You are welcome whether you have young children at home or not. We all have our "inner child/children"!

What to bring:

  Open curiosity for our inner critic(s). Listen tenderly for what's so important to them. Translate with increasing ease and understanding, allowing increasing joy and ease into your daily experience.

Tuition Details:

  

The tuition is $120.00.

Please put "Sundays" in Paypal memo if possible.

Cancellations and Refunds:

   If I cancel series, I'll return 100% asap.
If you cancel, I'll refund $100.
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