Holiday Ease and Joy through Loving Your Self Critic

Facilitator:

Location:

Your home via skype, webphone or phone

Date and Time:

Fri, Nov 11, 2016

Four 90 minute calls: Nov 11-18, Dec 2-9 1pm-2:30pm PT

Details

We'll practice together, using simple, learnable, reliable key skills informed by Nonviolent Communication and Ho'oponopono.
We'll practice warmth and curiosity for our inner critic(s).
We'll practice self-cosseting so that we experience self love instead of self judgment so we can scamper through the holidays with a lightness of spirit and joy in our hearts.

Our calls will offer a space where we can relax into less stress and more lightness of being.

This happens as we experience ourselves in a community of care together."Pain shared is halved while pleasure shared is doubled."

NOTE: “Sister Class” on four November Sunday nights. Similar Key Skills will be offered there. You might want to participate in both series.
Separate registration and tuition.

Points

Transforming Self-Judgment into Self-Care.
Hear what's important to our inner critic(s) with tenderness
Simple, reliable, learnable.
scamper through the holidays with a lightness of spirit and joy in our hearts.
relax into less stress and more lightness of being.
we experience ourselves in a community of care together.

Who is it for?

Especially for parents of young children, especially at this holiday time of year!

You are welcome whether you have young children at home or not. We all have our "inner child/children"!

What to bring:

Open curiosity for our inner critic(s). Listen tenderly for what's so important to them. Translate with increasing ease and understanding, allowing increasing joy and ease into your daily experience.

Tuition Details:

The tuition is $120.00.

Please indicate "Friday Calls" when you pay with PayPal

Cancellations and Refunds:

If I cancel the class, I'll refund 100% of your money.
If you cancel, I'll refund $100.

See all Trainings