Viewing Our Past Through the Lense of Compassion with Empathy Specialist Mair Alight

I've been reviewing my life for the last while, and I have been doing it with the lense of tender care for myself, rather than the old misery of blame-and-shame.

MUCH more satisfying! I've experienced an enormous relief in identifying needs and looking at the strategies I have used in the past to try to meet them. Reviewing which worked and for what

Review your life while others are reviewing their lives with the support of Empathy Specialist Mair Alight.

"Pain shared is halved; pleasure shared is doubled."

We'll use a written exercise to assist us in careful clarity, sharing what we are impelled to share while holding ourselves and others with tender care. We'll write for ourselves, and share only what we want to share. Pass always an option.

Instead of blaming and shaming ourselves with the "shoulds" and "why-did-I...", we'll look for how we tried to attend to our needs, holding ourselves with compassion.

If you are on the certification path, these calls with Mair could count towards your training hours.

5 Monday Calls, starting at 6pm Pacific Time (9pm Eastern Time)

Calls will NOT be recorded.

Registration is $47...OR...

If you want to participate, and your financial position doesn't support that, contact M a i r AT DOMAIN MairAlight~com and we can figure something out as we hold all our needs with care.

Register Now!

What some people say about being on calls with Mair:

"I wanted you to know I just love your groups!.. I find them rich, compassionate, educational, inspiring and heart warming!! smile comes on my face just thinking about them!!"
Warmly, Carol Harrington, M.A., C.M.T.

"During Mair's Mentoring Calls I experienced her creative, NVC exercises as both fun & easy to apply to my life."
Kelley Giaramita, Wellness Consultant  

Having worked and collaborated with Mair for 14 years, I feel blessed and grateful for the mutual learning and consistency I experience in our interactions.  I have grown to trust Mair's ability to support the group sessions by tracking where we are, guiding the conversation with suggestions and points of learning and consistently checking with the group for inclusion and informed decisions.  I believe Mair creates a level of safety and trust so that participants are eager to step up and practice applying the tools of empathy and seem to welcome the feedback, seeing it as an invitation to add another tool to their tool box.
Carol Chase, CNVC Certified Trainer    

"I participated in 6 calls with Mair and a group of NVC enthusiasts through the month of January. I found myself nervous as I was new to the teleconference format and to NVC. However, within a couple of calls I felt at ease. My heart was opened by the honest sharing of participants and the deep listening and curiosity Mair brought to each session and person. Over these several weeks, I have come to feel more alive and celebratory toward myself and others. I've opened to new truths and wisdom within myself. The support of others also sharing their truth and honoring my own, has left me feeling inspired, enlivened and hopeful!

Thank-you Mair for guiding this process with such ease and integrity. And thank-you to all the participants who offered their companionship and acceptance!" with warmth, Gwen

• compassionate companions
• focused writing exercise to get the blame and shame out of your head and down on paper.
• share what you want to share or just listen as others share

The tuition is $47.00.

If the financial cost is a burden, or not doable, contact M a i r AT DOMAIN MairAlight~com so you can receive the support you need.