REVISANDO NUESTRA VIDA A TRAVÉS DEL LENTE DE LA COMPASIÓN

Mirando nuestra vida a través del lente de la compasión Serie de llamadas con Mair Alight - 4 de agosto 2016He estado revisando mi vida, una década a la vez, con compasión y ternura, usando la empatía en vez de la culpa y la vergüenza. He usado la empatía para sostenerme a mí misma con ternura mientras identifico mis patrones y evalúo las necesidades que he sostenido en gran estima y prioritizado, y aquellas necesidades que no he atendido.Quiero compartir en comunidad e invitarte a que me acompañes.

I've been reviewing my life for the last while, and I have been doing it with the lense of tender care for myself, rather than the old misery of blame-and-shame. MUCH more satisfying! I've experienced an enormous relief in identifying needs and looking at the strategies I have used in the past to try to meet them.

Review your life while others are reviewing their lives with the support of Empathy Specialist Mair Alight.

Note these 4 Thursday August calls will be translated into Spanish and there will be NO call recordings for the ease and safety of those living in countries where they may be feeling anxious for their safety.

Sobre la intérprete
Magiarí sueña con un mundo en que la vida de todos los seres humanos sea igualmente honrada, respetada y cuidada. Su experiencia de la inestabilidad política, la represión militar y la turbulencia social despertó su pasión de crear espacios seguros y nutritivos para la sanación y la transformación de conflictos a través de la autenticidad, la compasión y la creatividad.
Es traductora certificada y Máster en Paz y Transformación de Conflictos de la Cátedra de Paz de la UNESCO, Universidad de Innsbruck, Austria. Es candidata a la certificación por el Centro Internacional para la Comunicación No-violencia, EE.UU. Es Profesora Certificada en Yoga de la Risa y Payasa Humanitaria formada con Patch Adams. Adora cantar, danzar, viajar y hablar varios idiomas.

Viewing Our Past through the Lense of Compassion

Tenderness and Care instead of Shame and Blame!

I've been reviewing my life for the last while, and I have been doing it with the lense of tender care for myself, rather than the old misery of blame-and-shame.

MUCH more satisfying! I've experienced an enormous relief in identifying needs and looking at the strategies I have used in the past to try to meet them.

Review your life while others are reviewing their lives with the support of Empathy Specialist Mair Alight.

"Pain shared is halved; pleasure shared is doubled."

We'll use specific exercises to assist us in careful clarity, sharing what we are impelled to share while holding ourselves and others with tender care. You'll have opportunity to share what you want to share - and pass when you don't want to share.

Instead of blaming and shaming ourselves with the "shoulds" and "why-did-I...", we'll look for how we tried to attend to our needs, holding ourselves with compassion.

If you are on the certification path, these calls with Mair could count towards your training hours.

Thursday Calls, starting at 10am Pacific Time (1pm Eastern Time)

4 Calls in August. Calls will NOT be recorded.

I don't want finances to be a barrier, so I am asking only $25 for all 4 calls. I would like to offer you the opportunity to experience the impact of the Lense of Compassion.

If you want to participate, and your financial position doesn't support that, contact M a i r AT DOMAIN MairAlight~com and we can figure something out as we hold all our needs with care.

About the interpreter
Magiarí envisions a world where the needs of all human beings are held with equal care and respect. Her experience of political instability, military repression, and social turmoil awakened her passion to create safe and nurturing spaces for healing and transforming conflict from a place of authenticity, compassion and creativity.
She is a certified translator and holds an MA in Peace Studies and Conflict Transformation from Innsbruck University, Austria. She is a registered Certification Trainer Candidate with the Center for Nonviolent Communication. She is a certified Laughter Yoga Teacher and a Patch Adams' inspired Humanitarian Clown. She loves singing, dancing, travelling and speaking various languages.

What some people say about being on calls with Mair:

"I wanted you to know I just love your groups!.. I find them rich, compassionate, educational, inspiring and heart warming!! smile comes on my face just thinking about them!!"
Warmly, Carol Harrington, M.A., C.M.T.

"During Mair's Mentoring Calls I experienced her creative, NVC exercises as both fun & easy to apply to my life."
Kelley Giaramita, Wellness Consultant

Having worked and collaborated with Mair for 14 years, I feel blessed and grateful for the mutual learning and consistency I experience in our interactions. I have grown to trust Mair's ability to support the group sessions by tracking where we are, guiding the conversation with suggestions and points of learning and consistently checking with the group for inclusion and informed decisions. I believe Mair creates a level of safety and trust so that participants are eager to step up and practice applying the tools of empathy and seem to welcome the feedback, seeing it as an invitation to add another tool to their tool box.
Carol Chase, CNVC Certified Trainer

"I participated in 6 calls with Mair and a group of NVC enthusiasts through the month of January. I found myself nervous as I was new to the teleconference format and to NVC. However, within a couple of calls I felt at ease. My heart was opened by the honest sharing of participants and the deep listening and curiosity Mair brought to each session and person. Over these several weeks, I have come to feel more alive and celebratory toward myself and others. I've opened to new truths and wisdom within myself. The support of others also sharing their truth and honoring my own, has left me feeling inspired, enlivened and hopeful!

Thank-you Mair for guiding this process with such ease and integrity. And thank-you to all the participants who offered their companionship and acceptance!" with warmth, Gwen

Registration, payment and deposit info.
If you live in Venezuela, Contact m a g i a r i AT DOMAIN gmail~com for registration support

• come to the call with open curiosity to review your past, one decade at a time, through the lense of compassion
• bring pen and paper, or your computer
• commit to yourself to attend each weekly call
• I will meet you with open-hearted compassion

The tuition is $25.00.

$25.00 for 4 August calls. If this amount prevents you from access, contact m a i r AT DOMAIN mairalight~com or m a g i a r i AT DOMAIN gmail~com for scholarship support