Viewing Our Past Through the Lense of Compassion

Facilitator:

   Mair Alight (CNVC Certified Trainer)

Location:

   phone or computer

Date and Time:

   Thu, Jul 7, 2016

4 Thursday Calls July 7-14-21-28

Tuition:

  $71 or $43

Details

   Review your life while others are reviewing their lives with the support of Empathy Specialist Mair Alight.

"Pain shared is halved; pleasure shared is doubled."

We'll use specific exercises to assist us in careful clarity, sharing what we are impelled to share while holding ourselves and others with tender care.

Instead of blaming and shaming ourselves with the "shoulds" and blame, we'll look for how we tried to attend to our needs; holding ourselves with compassion.

Points

  
  • Increasing peace of mind,joy and acceptance for what was, and for what was not
  • gain clarity about the strategies you've used; which worked to attend to your needs and which have not
  • companion others as they companion you on this exploration

Who is it for?

  You who are willing to look with tenderness for yourself and the others on the call.

Registration and deposit info:

   Registration Link:  http://bit.ly/LifeReviewJuly

What to bring:

  Dedicated Notebook or Journal, willingness to review your life with tenderness and compassion. Bring your compassion for others with you too!
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