BEFRIENDING YOUR INNER CRITIC

Facilitator:

   Erin Merrihew (CNVC Certified Trainer)

Location: Northeast Seattle

   7736 24th Ave NE, Seattle WA 98115

Date and Time:

   Sun, May 29, 2016

2:00 PM - 5:00 PM

Details

   We all know the inner critic. That mean, judgmental voice inside that feeds our insecurities and keeps us stuck in a cycle of shame and self-blame. Most of us would do just about anything to get rid of it. But what we often don’t realize is that our inner critic is actually a messenger carrying important wisdom for us!

In this workshop we’ll learn tools to empathize with our inner critic, offer it compassion, and hear underneath its prickly words to find the valuable wisdom hidden inside. We’ll also practice techniques to transform our self-talk into a more life-giving, kind presence in our inner world.

Points

  
  • To learn more about Erin's background and training style, please visit her website: www.erinmerrihew.com
  • For any questions regarding this training, please contact Erin directly (206) 390-4241 or e a m e r r i h e w AT DOMAIN gmail~com.

Tuition Details:

  

The tuition is $40.00.

I'm committed to making this event available to everyone, regardless of financial circumstances. If finances pose a barrier for you, please contact me to explore alternative options.
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