Dealing with Difficult Conversations

Facilitator:

   Moreah Vestan (Independent Trainer)

Location: 1437 S. Jackson, Seattle

   1437 S. Jackson, Seattle

Date and Time:

   Wed, Nov 12, 2014

12:00 PM - 2:00 PM

Tuition:

  No cost.

Details

   The training offers practical and effective ways to make communication more harmonious.  People sometimes experience criticisms, judgments, and misunderstandings. In the workshop, we’d practice connecting with feelings and needs to make difficult exchanges productive and satisfying.

In the workshop, participants learn how to improve interactions in the following areas:
•    Reduce misunderstandings by asking questions that clarify what others say.
•    Cut way down on criticism or judgment by identifying underlying thoughts, feelings, and needs.
•    Focus on solutions (what works) rather than on problems (what doesn't work).
•    Create agreements that build trust and understanding.
•    Learn self-empathy to more peacefully manage difficult interactions.

Points

  
  • There are 12 spaces available as of Nov. 5.
  • We'll work with
  • fear
  • anger
  • sadness and any feelings and needs you experience.

Who is it for?

  Anyone who wants more peace and harmony with the people in their lives, at home, at work, in the community--anywhere you want to be able to say what is so for you without causing anger or defensiveness.

Registration and deposit info:

   Call Women's Business Center at 206-324-4330 X 100 and register with Christopher. The class is 12-2 on Wed.     Nov. 12 at 1437 S. Jackson in Seattle.

What to bring:

  Pen and paper and eagerness/ willingness to learn and practice.
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