Tools to Unravel a Shame Spiral
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Facilitator:
Location: 8113 Greenwood Ave N,Seattle 98103
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Details
| Ever get stuck in barrage of self-criticism and judgment when you set out to do something? Or can't get past a mistake and continue to beat yourself up? Experience the difference between suffering and mourning and learn to have patience and compassion for yourself during difficult times. The tools of Nonviolent Communication. can help you gain clarity for what you are really wanting, and to step into your power. |
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