Embracing our shadow

Facilitator:

Mel Sears (CNVC Certified Trainer)

Location: Seattle

Melanie's house in West Seattle

Date and Time:

Tue, Mar 22, 2005

7:00 PM - 9:30 PM

Details

We carry unprocessed pain and old patterns around with us which adversely affects our health. This class is about releasing your pain and patterns so that you will be free to live fully and joyfully in the moment. Doing this deep feeling work will build a community between us that will be supportive and nurishing.
There is a yoga saying: 'you have to go through hell to get to heaven.' In this class we will visit the hell within and learn to embrace it. Hell becomes heaven.

Class will be held at Melanie's house in West Seattle.

Who is it for?

Six people who are in touch with your feelings and ready to express your honesty even when it is scary. Understanding of the philosophy and model of NVC required.

What to bring:

Your honesty and vulnerability.

Tuition Details:

The tuition is between $140.00 and $0.00.

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