Loving Who We Are and How We Are with Compassion

Facilitator:

Moreah Vestan (Independent Trainer)

Location: Seattle

Seattle--call for location

Date and Time:

Mon, Aug 13, 2012

7:00 PM - 9:00 PM

Tuition:

Love Offering. Suggested donation: $15-$25

Details

We'll have a demo or two with real situations, and practice on interactions in which we want to feel more ease.
When you leave, you will know what self-empathy feels like!

Points

Exploring our own unmet needs in difficult situations. Choosing to act on the belief that we don't have to be perfect, and that we can love ourselves as we are.
Practicing self-empathy so we are comfortable with who and how we are, at the same time we seek to become the most loving person we can be.

Who is it for?

People who are committed to bringing more honesty and harmony and self-love into their lives.

Registration and deposit info:

Call Moreah at 206-938-8385 by Aug. 13 in the morning, at the latest, to register and to get the address.

What to bring:

Examples of self criticism you'd like to turn into self-acceptance through active self-empathy.

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