Transforming Self-judgments and Fostering Motivation

Facilitator:

   Marcia Christen (CNVC Certified Trainer)

Location: VivaFlow Yoga, 515 4th Street, Bremerton

   Viva Flow Yoga Studio, Bremerton
Compassionate Language
VivaFlow Yoga

Date and Time:

   Sat, Jun 30, 2012

2:00 PM - 4:00 PM

Tuition:

  $15 for non-members of VivaFlow Yoga studio and FREE to members.

Details

   Come find out how to foster motivation without beating your self up in the process.  Learn useful tools for creating peace wherever you go.  Gain self-empowerment for anything you do. Find more joy in your relationships.

Points

  
  • Learn to transform those inner judgments that are not serving you.
  • Learn to find peace that you find on the yoga mat in your every day life.
  • Create motivation that is life-serving, with compassion and self-responsibility.
  • Learn choices to communicate with yourself (and others).
  • Bring more joy to your life and reach your goals.

Who is it for?

  Anyone interested in personal growth, is curious to take their yoga practice to every day life, who is just plain tired of the constant criticism they hear in their head!

Registration and deposit info:

   register online at www.compassionate-language.com or through Carla at VivaFlow Yoga.

What to bring:

  pen, paper, and your curiosity.  Also anything that would make sitting more comfortable for you.
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