Making NVC Real in the Face of Challenge and Anger

Facilitators:

   Kathleen Macferran (CNVC Certified Trainer)
CNVC Trainer Candidates

Location: Seattle, WA

   Freedom Project Office, 3644 Albion Place North, Seattle, WA 98103
Freedom Project
Strength of Connection
Center for Nonviolent Communication

Date and Time:

   Mon, Feb 6, 2012 - Tue, Feb 7, 2012

10:00 AM - 4:00 PM

Tuition:

  Registration fee sliding scale request: $75.00-$150.00 
$25 deposit requested.
(no one turned away for lack of funds)

Details

   This workshop is for those who would like to practice using Nonviolent Communication in challenging situations such as facing your own or someone else's anger. We will look at strategies to stay grounded in your own values while responding quickly and effectively when the heat is on.

Points

  
  • How to keep yourself centered when challenged
  • Dealing with your own anger
  • Receiving another's anger in ways that increase connection
  • Protective vs. punitive use of force
  • Consequences of how we use power: power with vs. power over
  • The nature and context of conflict
  • Practical strategies to face challenge with confidence

Who is it for?

  Anyone who is interested in integrating Nonviolent Communication more into their daily lives. 18 and older only.

Registration and deposit info:

   Email V e r n e AT DOMAIN freedom-project~org for reservations and information or call Freedom Project Office at 206-325-5678.

What to bring:

  A brown bag lunch
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