(This Class Is Now Full!) Communicate with Strength: Living Compassionate Communication Four Week Class

*Regain your center in moments of stress, fear, or frustration, increasing awareness and safety
*Speak with both honesty and sensitivity while being grounded in your own values
*Understand and connect with the motivations of yourself and others
*Create solutions and move interactions forward in a peaceful and productive manner
*Use NVC tools for life AND work

Four three hour classes, each building on different components of Nonviolent Communication--Consciousness, Self-connection, Honesty, Empathy,  as well as co-creating curriculum based on your personal needs.

This is an opportunity to live Nonviolent Communication in a small community for an extended period where building trust and safety can contribute to maximum growth and learning.

• Class one: Connection with ourselves, how to find our center and what is most important to us, being present, creating compassionate boundaries, what is an "intention to connect?"
• Class two: Honesty, the four parts and the three modes or the "Road Map", speaking what is alive in us.
• Class three: Empathy, listening to the life in without judging and evaluating, understanding the motivations of others so we can build effective ways to dialogue
• Class four: Bringing it all together, NVC Consciousness--how do we live this in the world, going deeper into how to use NVC in real life situations.