The 4 Steps In-Depth, with Empathy and Self-empathy
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Facilitator: Location: Seattle
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Details
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Small group interactive skills practice(for those who have read Marshall's book or attended an NVC Intro). Learn to identify your needs and feelings, and make "do-able" requests. Handling anger, saying "no" in "giraffe", and practicing emapthy for self and others. Giraffe" appreciation, and making "do-able" requests to get needs met. Thurs eve. 5 week class from March l0th to April 7th. Practice saying and receiving "no" in "giraffe". Learn new ways to offer appreciation and make "do-able requests to get needs met. Explore expressing anger (yours and other people's)compassionately. Learn self-empathy to transform guilt into needs/requests and practice offering empathy to others. Facilitator: Patty Zeitlin has taught and led practice groups for the past |
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